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Step-by-Step Guide to Prepare Homemade Pearl barley salad

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Pearl barley salad

Before you jump to Pearl barley salad recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Will Certainly Effect Your Health.

Many individuals do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these varieties of is non existent and the unwanted side effects can be very bad. Because of this we are going to be going over the food items that you should be consuming that will have a good effect on your health.

Everyone likes to have dessert after their meals and if you are one of those folks you may want to think about some citrus fruit. Citrus fruits in addition supply you with vitamin C, as well as other vitamins and minerals that can certainly help keep you healthy. Something you really should try for one of your desserts is actually to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

Following some of the suggestions above you will find that you will end up living a healthier life. Also if you eliminate all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to pearl barley salad recipe. You can have pearl barley salad using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Pearl barley salad:

  1. You need 1/2 cup of cooked barley/boiled barley.
  2. You need 50 gr of sliced tomatoes (cube).
  3. You need 50 gr of sliced cucumber (cube).
  4. Use 50 gr of green peas (boiled).
  5. Use 50 gr of carrots (cube).
  6. Provide 2 of boiled egg.
  7. Provide 1 tbsp of olive oil.
  8. Get Pinch of salt.
  9. Get Pinch of pepper.

Steps to make Pearl barley salad:

  1. Slice the vegetables, boil the barley and green peas separately. Boil the eggs..
  2. Strain the barley and keep the water for barley water. Let the barley cool down first for 10-15 minutes.
  3. Mix the tomato, cucumber, green peas, carrot, barley in a bowl. Add the olive oil and season it with salt and pepper..
  4. Mix it well. Garnish your barley salad with boiled egg..
  5. Enjoy your salad..

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