How to Prepare Award-winning Dry-Fried String Beans

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Before you jump to Dry-Fried String Beans recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been trained to believe that "comfort" foods are terrible for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be really nutritious and good for you. Some foods actually do elevate your mood when you eat them. When you feel a little down and need an emotional boost, try a few of these.

Grains can be wonderful for overcoming a bad mood. Barley, millet, quinoa, etc are great at helping you feel happier. They fill you up better and that can help improve your moods too. Feeling hungry can really make you feel terrible! The reason these grains are so great for your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

So you see, you don't need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to dry-fried string beans recipe. To make dry-fried string beans you need 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Dry-Fried String Beans:

1. Use 200 g of string beans.
2. Provide 90 g of minced pork.
3. Get 10 g of dried shrimp (optional).
4. Prepare 5 g of ginger (minced).
5. Prepare 10 g of garlic (minced).
6. You need 1/2 tbsp of soy sauce.
7. Provide 1/2 tbsp of chili bean sauce (toban djan).
8. Use 1 tsp of (crystal) sugar.

Instructions to make Dry-Fried String Beans:

1. Washing and soaking the dried shrimp in cold water for 15 minutes. cut the string beans ends off. then cut it into half. mince dried shrimp, ginger and garlic..
2. Heat 2 tbsp oil, add string beans. stir-fry it on high-medium heat for 1 minute..
3. Turn down the heat, keep stir-fry string beans until start to shrivel or "pucker" (about 5 minutes). remove string beans from wok..
4. Add minced pork, stir-fry until turn white. add dried shrimp, ginger and garlic. stir-fry for 1 minute..
5. Add 1/2 tbsp soy sauce, 1/2 tbsp chili bean sauce and 1 tsp sugar. keep stir-fry for 1 minute..
6. Add string beans, stir-fry for 30 seconds. then it's done!.

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