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Recipe of Speedy Aubergine and pesto stack

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Aubergine and pesto stack

Before you jump to Aubergine and pesto stack recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be utterly healthy and good for us to eat. Several foods actually do boost your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Grains can be good for driving away a bad mood. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. These grains can help you feel full for longer as well, which can help your mood too. Feeling starved can actually make you feel terrible! The reason these grains help your mood so much is that they are not hard to digest. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to aubergine and pesto stack recipe. To make aubergine and pesto stack you need 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Aubergine and pesto stack:

  1. Provide of Large aubergine (4-5 slices per person).
  2. Prepare 2 of mozzarella.
  3. Use to taste of Salt.
  4. Provide of Extra Parmesan.
  5. You need of Oil to fry (just a tad).
  6. Take of For pesto: (see also my other recipes too :) ).
  7. Get of Good handful of fresh basil leaves.
  8. Use Clove of garlic.
  9. Use of Sprinkle of Parmesan.
  10. Get of Sprinkle of pecorino.
  11. You need of Few pine nuts.
  12. Provide of Olive oil.

Instructions to make Aubergine and pesto stack:

  1. Whizz up pesto ingredients to make your yummy pesto.
  2. Slice aubergine. Dry with kitchen paper. Fry in a little oil for 3-4 mins until brown.
  3. Start to layer your stacks. Put a slice of aubergine on baking paper. Add some pesto on top. Add some chopped mozzarella and Parmesan.
  4. Continue layering up until you've finished the ingredients.
  5. Bake at 180 for about 20-25 mins. Enjoy :).

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