How to Prepare Ultimate Stuffed Artichokes

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Before you jump to Stuffed Artichokes recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are bad for us and that we need to avoid them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. Some foods really do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Some grains are really great for fighting off bad moods. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. They help you feel full also which can actually help to better your mood. Feeling hungry can actually make you feel awful! The reason these grains can improve your mood is that they are easy to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to stuffed artichokes recipe. You can cook stuffed artichokes using 16 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Stuffed Artichokes:

1. Take of large Artichokes.
2. You need of bread crumbs (plain).
3. Prepare of onion.
4. Prepare of garlic.
5. Get of granted Italian cheese (parmigiano).
6. You need of salt (not to much).
7. Take of pepper (white) or (black).
8. Use of fresh parsley.
9. Use of dry oregano.
10. Get of olive oil.
11. Prepare of chicken stock.
12. Use of anchovy paste.
13. Get of pine nuts (Optional).
14. Provide of raisins (Optional).
15. Prepare of chopped green olives.
16. Prepare of butter.

Instructions to make Stuffed Artichokes:

1. Wash and clean artichokes,.
2. Cut off stems (so that they will stand up in the pot). Make sure to cut pointy tips off of all the leaves, and spead the artichoke open with your fingers to get down into the choke, cut out pointy prickly parts using a small scissors.
3. In a bowl mix all ingredients for stuffing: bread crumbs, cheese,chopped green olives, chopped onion and garlic finely chopped, and chopped fresh parsley. Add oregano,salt, pepper,1/2 cup chopped pine nuts, and about 1/4 cup raisins. Add about 1/2 teaspoon of anchovy paste, more or less if you desire..
4. Slowly pour olive oil onto mixture stirring as you pour. Only use about 1/4 cup olive oil. That should be enough. you want to be able to squeeze mixture in your fingers and have it stick together. But not be mushy, mixture should still crumble..
5. Stuff the artichokes with the mixture, then set side by side in a pot large enough for them all to fit tightly (so as not to fall over). Pour chicken stock into pot from the side not directly over your artichokes (or your stuffing will come out). Stock should come all the way to top of Artichokes but not cover them..
6. When cooked..Put a tab of butter on top off each artichoke and a sprinkle of grated cheese...
7. Cook on a medium heat, for about an hour checking often, make sure not sticking to pot, you may need add more stock from time to time. Lower heat after and hour and cook for another half hour or so, until you can easily pull leaf off of Artichokes that's when you know they are cooked. Ready to eat....

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