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Recipe of Any-night-of-the-week Barley Pilaf

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Barley Pilaf

Before you jump to Barley Pilaf recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Healthy.

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One of the primary forms of foods you ought to be eating plenty of, is various berries. The first thing you will learn about berries is just about any variety of berry has a lot of vitamin C. One more thing you will understand is that the antioxidants in berries is actually higher than just about any other food that you may choose to eat and this can aid with your circulatory system. You may likewise be aware that antioxidants will be able to help make sure you have healthy cells and it can also help to stop the deterioration of the cells.

If you determine that your health is important to you, you should take these suggestions to heart. The one thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to barley pilaf recipe. You can have barley pilaf using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Barley Pilaf:

  1. You need 1 cup of barley.
  2. Prepare 3 cups of water.
  3. Use 1 tablespoon of powdered chicken stock.
  4. Prepare 1 of small onion.
  5. Provide 2 teaspoons of crushed garlic.
  6. Prepare 60 grams of shitake mushrooms.
  7. You need 4 of sage leaves (1 teaspoon if dried).
  8. You need 1/4 of lime.
  9. You need 1 tablespoon of butter.
  10. You need 1 tablespoon of soya sauce.

Instructions to make Barley Pilaf:

  1. In pot put barley, stock and water bring to boil. Allow to simmer for 25 to 30 minutes until barley tender.
  2. Chop onion, mushrooms and sage..
  3. In a pan saute onions and garlic in butter, when browned add mushrooms and sage, saute till brown.
  4. Add soya sauce and lime, stir till all brown bits removed from bottom of pan..
  5. Drain barley and add to mushroom mix.
  6. Mix together and serve as a side dish.

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