Recipe of Award-winning Potato Onion Sabzi

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Before you jump to Potato Onion Sabzi recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been trained to believe that comfort foods are bad and are to be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and need an emotional boost, test out some of these.

Eggs, you may be amazed to learn, are great at combating depression. Just see to it that you don't get rid of the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can actually help you improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try eating an egg and be happy!

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to potato onion sabzi recipe. You can have potato onion sabzi using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Potato Onion Sabzi:

1. Prepare 2 of medium size potatoes.
2. Take 2 of medium size onion.
3. Use As needed of Oil.
4. Get 1 tsp of Red chilli powder.
5. Take 1/2 tsp of turmeric powder.
6. Prepare 1 pinch of asafoetida.
7. Take to taste of Salt.
8. Prepare 1/2 tsp of mustard seeds.
9. Prepare 1/4 tsp of Fenugreek seeds.

Instructions to make Potato Onion Sabzi:

1. Chop the onion and Potato into big pieces..
2. Take a pan, add oil. Once oil is hot, add mustard, let it crackle. Add Fenugreek seeds and asfoitida. Add chopped vegetables and salt. Do not cover. Cook it on low flame till vegetables are tender and cooked..
3. Once it is cooked, add red chilli powder. Mix it well. Let it cook for another 5 minutes. Serve with Roti or Bhakhari..

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