Recipe of Favorite Easy Chicken Spring Roll

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Before you jump to Easy Chicken Spring Roll recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us believe that comfort foods are terrible for us and that we should keep away from them. At times, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Make a trail mixout of different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the better you will feel. Not only that, nuts, in particular, are a terrific protein source.

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to easy chicken spring roll recipe. To cook easy chicken spring roll you need 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Easy Chicken Spring Roll:

1. Provide 1 of medium onion.
2. Use 3 cloves of garlic.
3. Provide 250 gm of Chicken breast (finely diced).
4. Get 2 of medium carrots (shredded).
5. Take 200 gm of beansprouts.
6. Get 1/2 packet of mung bean vermicelli (soaked in warm water).
7. Prepare to taste of Salt and pepper.
8. You need 1 pack of spring roll sheets.

Steps to make Easy Chicken Spring Roll:

1. Sauteé onion and garlic until wilted. Add chicken breast and brown them for 2-4 minutes..
2. Add shredded carrots and beansprouts. Fry for another 6-8 minutes and add salt and pepper to taste..
3. Add in vermicelli and cook for 5 minutes. Let cool before rolling the spring rolls..

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