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How to Prepare Perfect Quails eggs with bamboo shoots stir fried (oseng-oseng rebung)

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Quails eggs with bamboo shoots stir fried (oseng-oseng rebung)

Before you jump to Quails eggs with bamboo shoots stir fried (oseng-oseng rebung) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been taught to think that "comfort" foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Grains can be good for fighting a bad mood. Quinoa, barley, millet, etc are great at helping you have a happier mood. These grains fill you up better and that can help elevate your moods also. Feeling starved can actually make you feel terrible! These grains can elevate your mood because it's easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let's go back to quails eggs with bamboo shoots stir fried (oseng-oseng rebung) recipe. To make quails eggs with bamboo shoots stir fried (oseng-oseng rebung) you need 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Quails eggs with bamboo shoots stir fried (oseng-oseng rebung):

  1. Take 8 of quail eggs.
  2. Provide 100 g of bamboo shoots, slice.
  3. Use 1 pc of long bean, cut into 2 cm length.
  4. Get 8-10 of red and green chillies, crush.
  5. Provide 2 of shallots, slice as thin as you can.
  6. Prepare 3 cloves of garlic, slice as thin as you can.
  7. You need 1 cm of ginger, crush.
  8. Prepare 1 of bay leaf.
  9. You need 2 of kaffir lime leaves.
  10. Take of Mushroom stock.
  11. Use of Salt.
  12. Get 40 ml of water.

Instructions to make Quails eggs with bamboo shoots stir fried (oseng-oseng rebung):

  1. Boiled eggs and peel the eggshells.
  2. Stir fry shallots, garlic and ginger then put chillies. Wait for 3 minutes.
  3. Put bamboo shoots, long bean and quail eggs. Give water, salt, and mushroom stock. Then close the frying pan until the water completely dry..

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