Recipe of Quick Bruschetta

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Before you jump to Bruschetta recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been trained to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

It's not difficult to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. They can help you feel full for longer as well, which is a mood improver. Feeling starved can be awful! The reason these grains elevate your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to bruschetta recipe. To make bruschetta you need 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Bruschetta:

1. Prepare 1 of Baguette loaf.
2. Provide 5 numbers of Cherry Tomatos.
3. Take 4 numbers of Garlic Peeled cloves.
4. Use 5 numbers of Basil Freshly picked leaves.
5. Provide 2 tablespoons of Extra Virgin Olive Oil.

Instructions to make Bruschetta:

1. Cut the baguette into bite size pieces, cutting them diagonally gives them more surface area..
2. Toast the baguettes over a pan or in the oven until a lovely golden brown crust appears..
3. Take out the baguette pieces and rub garlic over them..
4. Cut cherry tomatoes very fine and spread them over the garlic rubbed baguette pieces..
5. Finally before having them scatter finely chopped basil leaves over, drizzle with Olive oil and have immediately..

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