How to Make Super Quick Homemade Banana Bread

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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are a number of foods that really can boost your moods when you consume them. When you feel a little down and need an emotional boost, try a couple of these.

Eggs, you might be surprised to learn, are terrific at fighting depression. Just be sure that you don't throw away the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can genuinely help you improve your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Eat an egg and feel better!

See, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to banana bread recipe. To cook banana bread you only need 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Banana Bread:

1. Take 1/4 cup of Oats.
2. Provide 4 of Over ripe bananas.
3. Prepare ½ cup of Jaggery: grated.
4. Provide 1/2 cup of Oil.
5. Take 1 tsp of Vanilla essence.
6. Take 1 1/2 cups of Wheat flour.
7. Provide 1 1/2 tsp of Baking powder.
8. Get 1/2 tsp of Baking soda.
9. Prepare 1 pinch of Salt.
10. Prepare of Walnuts: ¼ cup (optional).
11. Get of Chocolate chips: 1/4 cup (optional).

Steps to make Banana Bread:

1. Preheat the oven to 180 degree Celsius. Line a loaf tin with paper and grease the sides..
2. In a grinder add the 4 over ripe bananas and jaggery. Puree the bananas and sugar together to a smooth liquid..
3. Take out the banana puree in a big mixing bowl. Add half cup of oil and vanilla essence. Mix it all together very well, using a spatula or a wooden spoon..
4. Now sieve, flour, baking powder, baking soda and salt directly on the banana mixture all in one go. Mix the wet and dry ingredients together using the cut and fold method..
5. This mixture is going to be a thick batter. But if you find it too thick you can add a few tablespoons of milk or water..
6. Now add the oats chocolate chips and walnuts and mix it again. Save some chocolate chips and walnuts for the top..
7. Pour the batter in the prepared tin, sprinkle chocolate and walnuts; and bake for 30 minutes or till the cake is cooked. (Test by putting a skewer in the center if it comes out clean the cake is cooked). 8. Cool on a wire rack. Cut into slices and serve..

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