Recipe of Speedy Red kidney beans salad
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Before you jump to Red kidney beans salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us think that comfort foods are bad for us and that we must avoid them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are a number of foods that, when you consume them, could boost your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.
Green tea is wonderful for moods. You knew it had to be in here somewhere, right? Green tea is packed full of an amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you know that green tea can improve your mood also!
So you see, you don't need to consume all that junk food when you wish to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let's go back to red kidney beans salad recipe. To cook red kidney beans salad you need 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Red kidney beans salad:
- Get 200 grams of boiled red kidney beans.
- Prepare 1 of medium sized cucumber.
- Prepare 2 of medium sized tomatoes.
- Get Half cup of of boiled sweet corn.
- Take Half cup of chopped cabbage.
- Take 1 of medium sized chopped onion.
- Prepare of Some mint leaves for garnish.
- Get to taste of Salt, pepper & honey.
- You need of Lemon juice or tamarind juice.
Instructions to make Red kidney beans salad:
- Mix spices in tamarind juice then add all fresh salad ingredients mixed well..
- Serve with mint garnish 😋.
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