Easiest Way to Prepare Favorite Coconut milk and avocado smoothie
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Before you jump to Coconut milk and avocado smoothie recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
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Cold water fish are great for eating if you want to beat back depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It's the truth: consuming tuna fish sandwiches can actually help you battle your depression.
See, you don't need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to coconut milk and avocado smoothie recipe. You can have coconut milk and avocado smoothie using 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Coconut milk and avocado smoothie:
- Use 1 of \2 avocado.
- Prepare 3 of \4 cup full fat_coconut milk(from a can).
- Take 1 of \4 cup almond milk.
- Prepare 1 tsp of grated fresh ginger.
- Prepare 1 of \2 tsp turmeric.
- You need 1 tsp of lemon juice.
- Take to taste of Sugar free sweetener.
Steps to make Coconut milk and avocado smoothie:
- Add all ingredients in a bowl and blend until smooth,you can add a glass of crushed ice for thickness(optional).
- Taste and adjust sweetness and tartness per taste buds then pour into a glass and enjoy......
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