Recipe of Super Quick Homemade Monkfish and Bacon Risotto

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Before you jump to Monkfish and Bacon Risotto recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

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Eggs, you may be amazed to find out, are fantastic at battling depression. Just see to it that you don't get rid of the egg yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the yolk especially, are high in B vitamins. B vitamins can actually help you elevate your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel better!

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to monkfish and bacon risotto recipe. To make monkfish and bacon risotto you need 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Monkfish and Bacon Risotto:

1. You need of Monkfish medallions.
2. Use of bacon.
3. Prepare of arborio rice.
4. Provide of passata.
5. Get of chicken stock.
6. You need of white wine.
7. Take of onion.
8. You need of garlic.
9. You need of paprika.
10. Take of coriander.
11. Provide of saffron.
12. Get of salt.
13. Use of pepper.

Steps to make Monkfish and Bacon Risotto:

1. Start by chopping the bacon into small squares, as well as the monkfish if have a whole one or fillets..
2. Fry the monkfish medallions until cooked through and set them aside..
3. In the same pan, fry the bacon and when cooked set that aside with the monkfish..
4. Finely chop the onion and add to the pan with the rice and fry for 2 minutes..
5. Add the passata, crushed garlic, chicken stock, wine, herbs and saffron (if you have some) and cook for around 15 minutes on a medium-high heat, stirring regularly. You may need to add water if it becomes too dry..
6. Add the monkfish medallions and bacon back in the pan and season with salt and pepper. Simmer for 10 mins while stirring regularly..

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