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Steps to Make Super Quick Homemade Spinach Pulao

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Spinach Pulao

Before you jump to Spinach Pulao recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.

Many men and women do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. It's also advisable to understand that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these varieties of is non existent and the unwanted side effects can be very bad. That is why we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.

Nuts as well as different seeds will be a much better option when you are looking for a quick snack to enjoy. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. Your entire body will use these kinds of fatty acids as a building block for creating hormones which your body demands to stay healthy. One thing you may not recognize is that a variety of hormones that you need will only be able to be created when you have these types of fatty acids.

If you decide that your overall health is important to you, you need to take these tips to heart. Also if you cut out all the processed foods that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to spinach pulao recipe. To cook spinach pulao you need 17 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Spinach Pulao:

  1. Use 2 cup of Rice wash and remove extra water.
  2. Use 1 cup of Spinach finely chopped.
  3. You need 3 of Bay leaves.
  4. Get 4 of Cardamon.
  5. Get 1 of cinnamon stick.
  6. Prepare 4 of cloves.
  7. Take 4-5 of Black pepper.
  8. Use 4 Teaspoon of Ghee.
  9. You need 1 spoon of Cumin seeds.
  10. Provide 1 of Onion big size chopped.
  11. Take 5-6 of Garlic cloves.
  12. Use 1 inch of Ginger.
  13. Provide 1 spoon of Salt.
  14. Take 1/4 tsp of Turmeric powder.
  15. Provide 1 of Green chilli Chopped.
  16. Get 3 cup of Water.
  17. Prepare 1/2 tbsp of Sugar.

Steps to make Spinach Pulao:

  1. Take a mixure jar and add green chilli, ginger garlic, spinach then make a perfect puree..
  2. .
  3. Then pre -heat the Pan on high flame then add ghee, cumin seeds, bay leaves, cardamon, Cimamon cloves and black cardamon into it for one min..
  4. After one minute add onion and mix well add palak puree, turmeric powder, Red chilli powder and mix well then cooked for 2-8 min..
  5. After 8 minutes add washed rice mix well and roast with palak masala add 3 cup water and salt to taste and sugar..
  6. Then transfer it into the cooker on high flame then switch off the stove after first whistle..
  7. Then rest it for half hour then serve it..

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