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Simple Way to Prepare Favorite Bharwan Baigan Aloo

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Bharwan Baigan Aloo

Before you jump to Bharwan Baigan Aloo recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Also Healthy.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. It's also advisable to realize that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have little or no nutritional value. For this reason we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

Even though most of you have been told again and again that vegetables are good for you, and there is a really good reason why. You may already know that most of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. You will recognize that one of the vegetables we are discussing is broccoli, which is full of potassium. Something different you may want to try is the next time you make a salad try working with spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

By following a number of the suggestions above you will notice that you'll be living a healthier life. Also if you cut out all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to bharwan baigan aloo recipe. You can cook bharwan baigan aloo using 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Bharwan Baigan Aloo:

  1. Get 6 of small size Baigan or Eggplants.
  2. You need 2 of medium size potato peeled and cut into lengths.
  3. Provide 2-3 of garlic cloves.
  4. Use 2 Tbsp of besan.
  5. Provide 1 tsp of red chilli powder.
  6. You need 1 tsp of coriander powder.
  7. Get 1/2 tsp of turmeric powder.
  8. Take 1 tsp of amchur powder.
  9. Prepare 1 tsp of fennel powder.
  10. You need 2-3 of green chillies chopped.
  11. You need 1 of ” ginger chopped fine.
  12. Use Pinch of hing or asafoetida.
  13. Prepare 1/2 tsp of ajwain.
  14. Provide 3-4 Tbsp of mustard oil.
  15. Get of Salt as per taste.
  16. Take of For garnish - coriander leaves and lime wedges.

Steps to make Bharwan Baigan Aloo:

  1. Wash the Baigans and peel and cut the potatoes lengthwise. Cut the sides of the Baigans and retain the stem..
  2. In a plate take the besan and add coriander powder, amchur powder, fennel powder, red chilli powder, turmeric powder, salt and mix well..
  3. Put the masala mix into the baigans and stuff well. With the remaining masala smear the potatoes well.
  4. In a pan heat oil and wait till smoke is seen. Add chopped green chillies, ajwain, chopped ginger and hing. Stir. Add the baigans and potatoes..
  5. Stir and cover. Total cooking time would be 30 mins with every 5 min interval stirring..
  6. The masalas would mix well with the Baigan and aloo. Sprinkle little water if need be if masalas stick to the pan..
  7. Sprinkle coriander leaves and serve with lime wedges.

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