Step-by-Step Guide to Prepare Any-night-of-the-week Slow Cooker Ratatouille

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Before you jump to Slow Cooker Ratatouille recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us believe that comfort foods are terrible for us and that we must stay away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that, when you eat them, could improve your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.

Grains can be excellent for driving away a bad mood. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. They fill you up better and that can help improve your moods as well. Feeling hungry can really make you feel terrible! These grains can help your mood elevate because it's not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.

So you see, you don't need to eat junk food or foods that are terrible for you to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let's go back to slow cooker ratatouille recipe. To make slow cooker ratatouille you need 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Slow Cooker Ratatouille:

1. Get 1/4 cup of olive oil.
2. Provide 2 of red onions, chopped.
3. Use 3 of Yukon Gold potatoes, chopped.
4. Get 3 large of garlic cloves, peeled and smashed.
5. You need 2 small of eggplant, ends trimmed, cut into large chunks.
6. Take 3 small of zucchini, ends trimmed, cut into large chunks.
7. You need 4 of bell peppers (assorted colors), seeded, cut into large chunks.
8. Get 3 medium of tomatoes, seeded, cut into medium chunks.
9. Prepare 1/4 cup of white wine.
10. Take 2 tbsp of fresh thyme leaves (or 1 Tbsp fresh oregano leaves).
11. Use 3 tbsp of balsamic vinegar, or more to taste.
12. Get 1 of Kosher salt and fresh black pepper, to taste.
13. Get 2 tbsp of arrowroot or cornstarch.

Instructions to make Slow Cooker Ratatouille:

1. In a large sauté pan or skillet, heat the oil over low heat, and add the onions, potatoes and garlic cloves. Cook, stirring occasionally, for 3-4 minutes, until the onions just begin to get translucent and the garlic hasn't begun to brown. Transfer the contents to a 6- or 7-quart slow cooker..
2. Add the eggplant, zucchini, bell peppers, tomatoes, mushrooms, wine and thyme leaves. Cook on LOW for 3-1/2 hours, stirring once during that time..
3. Turn the cooker to HIGH, and add the balsamic vinegar. Season with salt and pepper to taste..
4. Mix the arrowroot or cornstarch with 6 tablespoons of water, to make a slurry. Pour that into the slow cooker and stir. Cover, and cook for 15-20 minutes on HIGH. The liquid in the cooker will be slightly thickened (and it will thicken more if you let the ratatouille chill in the refrigerator)..
5. Serve hot, at room temperature, or cold..
6. credit to: http://www.theperfectpantry.com/.

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