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Simple Way to Make Perfect Mix vegetables

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Mix vegetables

Before you jump to Mix vegetables recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.

Many people do not realize that the foods you select can either help you to be healthy or can adversely effect your health. Something that you shouldn't eat no matter what is the different foods that you will find at all of those fast food places. You will find that the nutrition in these sorts of is non existent and the negative effects will be really bad. In the following paragraphs we're going to be going over foods that you should be eating that can help you stay in good health.

Among the first kinds of foods you ought to be eating plenty of, is various berries. The very first thing you will discover about berries is just about any variety of berry has a lot of vitamin C. The majority of berries also have plenty of anti-oxidants, which is incredibly beneficial to your overall health and is specifically good for your circulatory system. You may in addition be aware that antioxidants will be able to help make sure you have healthy cells and it can also help to stop the deterioration of the cells.

By following a few of the suggestions above you will find that you'll be living a healthier life. The pre packaged processed foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to mix vegetables recipe. You can have mix vegetables using 13 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Mix vegetables:

  1. Take 1/2 of Aubergine.
  2. You need 1/2 of sweet potato.
  3. Take 5 of potols.
  4. Take 1/2 of medium size onion.
  5. Prepare 1/4 tsp of ginger garlic paste.
  6. Provide 1/2 tbsp of turmeric powder.
  7. Get 1/2 tsp of chilli powder.
  8. You need 1/2 tsp of coriander powder.
  9. Provide 1/4 tsp of whole cumin.
  10. Take 1 of bay leaf.
  11. Get 2 tbsp of cooking oil.
  12. Prepare 1/2 of fresh coriander.
  13. Take to taste of Salt.

Steps to make Mix vegetables:

  1. Cut all the vegetables into chunks. Now heat a pan and pour oil. Fry the whole cumin first then add onions. Fry them until light brown. Now add all the spices..
  2. Cook the spices for 10 minutes. Then add all the vegetables. Now add some water. Mix them well and cover with the lid. Cook for 20mins in medium to low flame. In between stir them. Garnish with fresh coriander..

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