Steps to Make Ultimate Bamboo Shoot Stir Fry

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Before you jump to Bamboo Shoot Stir Fry recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Will Effect Your Health.

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We hope you got benefit from reading it, now let's go back to bamboo shoot stir fry recipe. You can cook bamboo shoot stir fry using 24 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Bamboo Shoot Stir Fry:

1. Provide For of Dry roast & grind -.
2. Take 1 tbsp. of coriander seeds.
3. Get 1 tsp. of cumin seeds.
4. Provide 1 tsp. of fennel seeds.
5. Take 1/4 tsp. of fenugreek seeds.
6. Provide 1/4 tsp. of mustard seeds.
7. Provide 4-5 of dry red chilies.
8. Use 2 tbsp. of fresh grated coconut.
9. Get 1 tsp. of sesame seeds.
10. Use 1 tbsp. of peanuts.
11. Take 1-2 of bay leaves.
12. Use other of ingredients -.
13. You need 200 grams of bamboo shoot, cut into juliennes.
14. Take 2-3 tbsp. of oil.
15. Provide 1 of onion, chopped.
16. Provide 1 tsp. of ginger, chopped.
17. Prepare 1 tsp. of garlic, chopped.
18. Prepare 2 of green chilies, chopped.
19. Take 1 of tomato, chopped.
20. Get 2 tbsp. of coriander roots, chopped.
21. Get to taste of salt.
22. Get 1 tsp. of turmeric powder.
23. You need 1 tbsp. of coriander leaves, chopped.
24. Provide 1 tsp. of lime juice.

Instructions to make Bamboo Shoot Stir Fry:

1. Boil the bamboo shoots along with 1/2 tsp. turmeric powder till tender. Drain and keep aside..
2. Heat oil in a pan. Add onion, ginger, garlic & green chilies. Saute till light brown. Add the tomatoes and saute for 1-2 minutes..
3. Now add the boiled shoots, coriander roots, salt, remaining turmeric powder and 3-4 tbsp. ground spice. Mix well and cook, covered on a low flame till done. Sprinkle some water at intervals..
4. Add lime juice & garnish with coriander leaves..
5. Serve as a side dish with sambar rice, curd rice, dal-chawal, chapati or paratha..

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