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Steps to Prepare Any-night-of-the-week Barley Flour Cookies

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Barley Flour Cookies

Before you jump to Barley Flour Cookies recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Consume.

Many people do not understand that the foods you select can either help you to be healthy or can adversely effect your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nourishment. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.

While some of you enjoy having your snack foods, instead of reaching for the chips try getting some nuts. You will come to find that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. Your system will use these fatty acids as a source for creating hormones that your body demands to stay healthy. Some of these hormones that are needed are only able to be produced by having these fatty acids in your diet.

If you decide that your overall health is important to you, you ought to take these suggestions to heart. The one thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to barley flour cookies recipe. To cook barley flour cookies you need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Barley Flour Cookies:

  1. Get 40 grams of ☆Toasted barley flour.
  2. You need 60 grams of ☆All-purpose flour.
  3. You need 1/2 tsp of ☆Baking powder.
  4. Take 30 grams of ☆Sugar.
  5. Take 1 pinch of ☆Salt.
  6. Take 1 of ☆Cinnamon.
  7. Provide 3 tbsp of Canola oil (or other neutral oils).
  8. You need 2 tbsp of Soy milk.

Steps to make Barley Flour Cookies:

  1. Place the ☆ dry ingredients and canola oil into a bowl. Mix the ingredients as if rubbing them together..
  2. Add the soy milk and clump together without kneading. See hints..
  3. It's rather hard to clump the dough together, so place it into a plastic bag and press together that way to make it easier..
  4. Roll it out to a thickness of about 3-4 mm. Cut out shapes with a cookie cutter..
  5. Bake in oven at 170℃ for about 15-20 minutes..

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