Recipe of Speedy Banana bread

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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Will Effect Your Health.

Many people do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food spot. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nutrition. In this post we are going to be going over foods that you need to be eating that can help you stay healthy.

You have to remember your parents telling you to actually eat your vegetables, that is because this is really important for a healthy and balanced body. Along with possessing a variety of vitamins and minerals, you will in addition find that some vegetables in addition have potassium. For example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. You will also find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

If you decide that your health is important to you, you ought to take these tips to heart. The one thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to banana bread recipe. To cook banana bread you need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Banana bread:

1. Provide 1 3/4 of cups........230 grams All Purpose Flour.
2. Get 3/4 of Cup........150grams Sugar (you can reduce).
3. You need 1 of Teaspoon....4 grams baking powder.
4. You need 1/4 of Teaspoon.....1 gram baking soda.
5. Prepare 1 Teaspoon of mixed spices...4 grams.
6. Use 2 of Eggs, lightly beaten.
7. Get 1/2 of cup.....113 grams melted and cooled margarine.
8. Prepare 3 of ripe banana.
9. Prepare 1 of Teaspoon........4 Grams vanilla.

Steps to make Banana bread:

1. Pre heat oven to 180 degrees c or 350 degrees F.In a bowl combine the mashed or blended banana's,beaten eggs,melted margarine and vanilla..
2. In another bowl mix all the dry ingredients.
3. Fold the wet into the dry ingredients,don't over mix..
4. Put in the prepared baking tin,preferably a loaf pan.Bake until a skewer inserted at the centre comes out clean..

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