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Recipe of Super Quick Homemade Karahi beans

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Karahi beans

Before you jump to Karahi beans recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us think that comfort foods are not good for us and that we have to avoid them. At times, if your comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that really can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Green tea is fantastic for moods. You were simply expecting to read that, weren't you? Green tea is found to be rich in an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental energy while simultaneously calming your body. You were already aware that that green tea helps you be a lot healthier. Now you know that it helps you to elevate your moods too!

As you can see, you don't have to turn to junk food or foods that are bad for you to feel better! Test out these tips instead!

We hope you got insight from reading it, now let's go back to karahi beans recipe. To cook karahi beans you need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Karahi beans:

  1. Prepare Half of kg kidney beans.
  2. Take 3 tsp of Emli paste.
  3. Provide 1 of onion chopped.
  4. Provide 1 of / 2 tsp red chilli.
  5. Use to taste of Salt.
  6. Get Pinch of turmeric powder.
  7. Provide 1 tsp of sabz masala.
  8. Use 1 of /2 coriander powder.
  9. You need 1 of / t White zeera.
  10. Provide 4 tsp of oil.
  11. Provide 5 tsp of tomatoes paste.
  12. Prepare 20 gm of coriander leaves.

Steps to make Karahi beans:

  1. Sb se pehle saaf kar wash karain or puri raat bhigo dain morning mn en ki boil karain half tsp salt or half tsp meetha soda ke sath emli paste ko bhi pani add kar bhigo dain.
  2. Ab karahi mn oil add kar chopped onion ko dete karain White zeera ke sath all dry ingredients add kar boon lain add tomatoes paste.
  3. Add emli paste & kidney beans well mix & cooked.
  4. Well mix add coriander leaves for garnished &serve.
  5. .

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