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Steps to Prepare Homemade Balsamic Grilled Chicken & Tomatoes

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Balsamic Grilled Chicken & Tomatoes

Before you jump to Balsamic Grilled Chicken & Tomatoes recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been trained to believe that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that, when you consume them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Build a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is the "feel good" chemical that directs your brain how you feel at all times. The more you have of it, the better you will feel. Nuts, along with improving your mood, can be a superb protein source.

So you see, you don't need to eat all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to balsamic grilled chicken & tomatoes recipe. You can cook balsamic grilled chicken & tomatoes using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Balsamic Grilled Chicken & Tomatoes:

  1. Get 2 of Grilled Chicken Breasts.
  2. Prepare 1 of Tomato.
  3. Use 1/2 Head of Green Leaf Lettuce.
  4. Get 1/2 of Onion.
  5. Take 2 cloves of Garlic.
  6. Use of Black Pepper.
  7. Prepare of Salt.
  8. Provide of Italian Seasonings.
  9. Provide 1/4 Cup of Balsamic Vinegar.
  10. Prepare Handful of Crackers (Your Choice).

Instructions to make Balsamic Grilled Chicken & Tomatoes:

  1. Prep meat and veggies while heating some olive oil in a pan..
  2. Sauté onion and garlic for a couple minutes. Add in chicken and sauté a couple more minutes. Add in the tomato. (If you’re making this, I am assuming that you’ve already seasoned your chicken while grilling. Go light on the seasonings. The chicken will carry some flavor). Lightly season with salt, pepper and Italian seasonings. Add balsamic vinegar and continue cooking a couple minutes..
  3. Lastly, add in the lettuce. Break up some crackers in a bag (or in your hand) to top with later..
  4. Plate and serve..

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