Step-by-Step Guide to Make Super Quick Homemade Earl Grey Scented Bagels

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Before you jump to Earl Grey Scented Bagels recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Mostly, people have been taught to believe that "comfort" foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that really can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is possible as these foods are high in magnesium which promotes serotonin production. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, specifically, are a fantastic protein food source.

See, you don't need to stuff your face with junk food when you are wanting to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to earl grey scented bagels recipe. To cook earl grey scented bagels you only need 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Earl Grey Scented Bagels:

1. Prepare 380 grams of Bread (strong) flour.
2. Get 15 grams of Unsalted butter.
3. Provide 2 tbsp of Sugar.
4. Take 1 tsp of Dry yeast.
5. Use 2 tsp of or less Salt.
6. You need 5 grams of Loose leaf tea leaves (Earl Grey).
7. Take 210 ml of Lukewarm water.

Steps to make Earl Grey Scented Bagels:

1. Put all the ingredients except for the tea leaves in your bread maker and start to make the dough. Grind the tea leaves finely in a mortar..
2. After around 10 minutes, add the ground tea leaves to the bread maker and let it do its job..
3. Once the dough is done, deflate it and roll up into 9 balls. Cover with a well-wrung moist kitchen towel and let sit for 20 minutes..
4. Deflate the dough and stretch it out with a rolling pin. Roll up from the side nearest you. Close the ends firmly. *If the dough is sticky, do this on a dusted surface..
5. Place with the closed end down and let rise a second time for 30 minutes..
6. When finished rising, boil one side of each bagel in hot water for 20 seconds each. Drain, line them up on a baking tray and bake for 20 minutes at 180℃..

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