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Steps to Prepare Favorite Stuffed Eggplants😋🍆

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Stuffed Eggplants😋🍆

Before you jump to Stuffed Eggplants😋🍆 recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that, when you consume them, may improve your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.

Your mood could truly be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is chock-full of an amino acid referred to as L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This helps better your mental acuity while relaxing the rest of your body. You already knew that green tea helps you be healthier. Now you know that green tea can improve your mood as well!

You can see, you don't need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to stuffed eggplants😋🍆 recipe. To make stuffed eggplants😋🍆 you need 17 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Stuffed Eggplants😋🍆:

  1. Get 1/2 kg of gol bengan.
  2. Take 1-2 tbs of oil.
  3. Provide 2 of onions medium.
  4. You need 1 inch of ginger.
  5. Take 8 cloves of garlic.
  6. Prepare 1 of tomato deseeded.
  7. Prepare 2-3 of green chillies.
  8. Take 1/4 cup of fresh coriander.
  9. Take 1-2 tbsp of mint leaves.
  10. Provide 1 tsp of salt.
  11. You need 1 tsp of cumin powder.
  12. Provide 1/2 of ajwain/carom seeds.
  13. Provide 1/2 tsp of turmeric powder.
  14. Provide 1/2 tsp of whole spice powder.
  15. Take 1 tsp of chilli powder.
  16. Get 1/4 cup of gram flour sifted.
  17. Prepare 2 tbsp of olive oil.

Steps to make Stuffed Eggplants😋🍆:

  1. In a pan heat up oil and add onions garlic and ginger and stir fry for 2-3 minutes.
  2. Now add green chillies coriander mint leaves and let it cool and put it in a chopper bowl.
  3. Add cumin powder salt carom seeds turmeric chilli powder and whole spice powder and blend it well.
  4. Pour it into a bowl and add gram flour mix well and keep aside.
  5. Take eggplants remove their leaves and give a cross cut.
  6. Now in a pan add olive oil and place these stuffed egg plants on it and cook on a very low flame for 30 minutes and keep changing sides.
  7. Garnish with coriander and serve with chapati or boiled rice.

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