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Recipe of Any-night-of-the-week Buttered Veggie Rice, Palm oil egg sauce,baked beans and salad

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Buttered Veggie Rice, Palm oil egg sauce,baked beans and salad

Before you jump to Buttered Veggie Rice, Palm oil egg sauce,baked beans and salad recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Are Going To Effect Your Health.

Many men and women do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. These kinds of foods are filled with bad fat and also have little or no nutritional value. In this posting we shall be going over foods that you ought to be eating that can help you remain healthy.

While some of you like to have your snack foods, as opposed to reaching for the chips try getting some nuts. One of many health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be present in them. Your system will use these kinds of fatty acids as a building block for creating hormones that your body needs to stay healthy. A few of these hormones that are needed are only able to be produced by having these fatty acids within your diet.

If you decide that your overall health is important to you, you ought to take these suggestions to heart. Also if you eliminate all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to buttered veggie rice, palm oil egg sauce,baked beans and salad recipe. You can have buttered veggie rice, palm oil egg sauce,baked beans and salad using 3 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Buttered Veggie Rice, Palm oil egg sauce,baked beans and salad:

  1. Use of White rice, carrot, green peas, green peas, butter, cabbage,.
  2. Get of Red oil, Fresh eggs, onions, fresh tomatoes and pepper,cubes.
  3. Get of Ginger, garlic, cucumber, seasoning, mayonnaise, salt.

Steps to make Buttered Veggie Rice, Palm oil egg sauce,baked beans and salad:

  1. 1. Wash and grate the cabbage, carrot, cucumber. Dress in a bowl and keep in the fridge as Salad is best eaten cold. 2. Boil the Rice. 3. Dice the green peas, green pepper, carrot and add to the cooked rice, spread butter on it..
  2. 4. Heat the red oil, add chopped onions, grinded fresh tomatoes and pepper, seasoning, cubes, ginger, garlic. 5. Add the fresh beaten eggs, salt to taste. 6. Sieve the water from the baked beans. 7. Add mayonnaise to a portion of the salad needed at the time..
  3. 7. Serve the buttered vegetable rice, baked beans, freshly made vegetable salad with the red oil egg sauce..

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