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Recipe of Award-winning JON’S CLAM CHOWDER

By fatih8

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JON’S  CLAM CHOWDER

Before you jump to JON’S  CLAM CHOWDER recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us believe that comfort foods are bad for us and that we should keep away from them. Sometimes, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are several foods that, when you eat them, can better your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Green tea is fantastic for moods. You just knew green tea had to be mentioned, right? Green tea is chock-full of an amino acid known as L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This helps raise your mental sharpness while calming the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you are aware that it helps you to elevate your moods as well!

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to jon’s  clam chowder recipe. You can cook jon’s  clam chowder using 15 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare JON’S  CLAM CHOWDER:

  1. You need 10 oz. of / 290 gr. chopped clams.
  2. Prepare 6 oz. of / 150 gr. smoked bacon, cut in thin strips, side way.
  3. You need 1 tbsp. of butter.
  4. Take 2 of minced garlic cloves.
  5. Prepare 1 1/4 c. of diced yellow onions.
  6. You need 1 1/4 c. of diced celery.
  7. Provide 1 c. of leeks, cut in thin strips side ways.
  8. Take 2 tsp. of fresh thyme leaves.
  9. Get 4 of tbsps. all-purpose flour.
  10. Take 3 1/2 c. of milk. (875 ml.).
  11. Use 1 1/2 c. of clams broth. (375 ml.).
  12. Use 2 of large potatoes with or without skin, diced.
  13. Take 1 of bay leaf.
  14. Provide 1 1/2 of tsps. salt.
  15. Prepare 1/4 tsp. of ground pepper.

Steps to make JON’S  CLAM CHOWDER:

  1. Cut and measure all ingredients for the recipe. Cook the potatoes in a small pot with the clam broth. Heat up a large pot at moderate temperature and cook bacon until fat is melt and crispy. Add garlic, onions and cook until just beginning to brown..
  2. Stir in the celery, leeks, thyme leaves and sweat until vegetables are wilt. Add and mix in the flour and cook for about 4 minutes. Don’t let it burn at the bottom of the pot. Stir in the milk, bay leaf, bring it to a boil and let it simmer for about 15 minutes. Be careful again; do not let the flour burn at the bottom of the pan..
  3. Mix in the clam broth with the potatoes, clams, salt and pepper. Let it simmer for a few minutes and serve. OPTIONAL: add a cup of cream if you like..

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