Easiest Way to Prepare Quick TOMATO THOKKU/CHUTNEY

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Before you jump to TOMATO THOKKU/CHUTNEY recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to think that "comfort" foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is the "feel good" chemical that tells your brain how you feel at all times. The more you have of it, the better you will feel. Nuts, on top of elevating your mood, can be a great protein source.

You can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to tomato thokku/chutney recipe. To make tomato thokku/chutney you only need 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook TOMATO THOKKU/CHUTNEY:

1. You need 7 of tomatoes.
2. Use 1/2 tsp of Turmeric powder.
3. Provide 2 tsp of Red chilli powder.
4. Take 1/4 tsp of Sugar.
5. Take 1 tsp of Salt.
6. Get 3 tbsp of Sesame oil.
7. Use 1 tsp of Mustard seeds.
8. Get 1/2 tsp of Urad dal.
9. Prepare 2 of red chillies.
10. Get 1 strand of Curryleaves.

Instructions to make TOMATO THOKKU/CHUTNEY:

1. Chop the tomatoes roughly and grind it to a smooth puree..
2. Heat the oil in a heavy-bottomed pan and add the mustard seeds to it..
3. Once they start spluttering, add urad dal, red chilli and curry leaves..
4. Now add the tomato puree, salt, sugar, turmeric powder and red chilli powder..
5. Mix well. Keep the flame in medium and allow the full juice to get evaporated and the tomatoes to be cook till they are nice and thick in consistency or cook until the oil separates..
6. Switch off the flame..
7. Let it cool down completely and then move to a dry glass jar and store at room temperature for up to 2 days and in the refrigerator up to 10 days..

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