Easiest Way to Prepare Perfect Salmon with asparagus and dill Béarnaise
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Before you jump to Salmon with asparagus and dill Béarnaise recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
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Cold water fish are great if you wish to feel happier. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can basically help you fight back depression.
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We hope you got benefit from reading it, now let's go back to salmon with asparagus and dill béarnaise recipe. To cook salmon with asparagus and dill béarnaise you only need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Salmon with asparagus and dill Béarnaise:
- Take of Salmon fillets.
- Provide of Asparagus.
- Get of chopped Dill.
- Provide of Salt.
- Provide of Pepper.
- Provide of minced garlic.
- Take of Yellow rice.
- You need of My Béarnaise recipe.
- Take of Meyer lemon.
Instructions to make Salmon with asparagus and dill Béarnaise:
- Make the Béarnaise first, refer to my recipe. Toss asparagus in olive oil and season with salt and pepper.
- Preheat the oven to 400. Lightly grease foil and place the salmon in the middle. Season with minced garlic, salt and pepper and top with pats of butter and lemon and close the foil into packets. Cook for 20 minutes, after 10 add the asparagus..
- Fold the foil over and twist at then ends.
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