Simple Way to Make Perfect Golabki or Cabbage Soup

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Before you jump to Golabki or Cabbage Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to believe that comfort foods are bad and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that, when you eat them, can better your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Grains can be good for fighting a bad mood. Quinoa, barley, millet, etc are great at helping you feel happier. These foods fill you up better and that can help you with your moods as well. Feeling hungry can truly make you feel awful! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

As you can see, you don't need junk food or foods that are terrible for you to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to golabki or cabbage soup recipe. To make golabki or cabbage soup you only need 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Golabki or Cabbage Soup:

1. You need 1 of medium size cabbage chopped fine.
2. Provide 1 cup of tomato - chilli sauce.
3. Provide 1/2 cup of brown rice.
4. Use 1/2 cup of minced meat.
5. Use 2 tsp of olive oil.
6. Use 2-3 of garlic cloves minced.
7. Get 1 of large onion sliced fine.
8. Take 1 of bay leaf.
9. Provide 4 cups of meat broth.
10. Provide of Black pepper powder.
11. Provide of Salt as per taste.

Steps to make Golabki or Cabbage Soup:

1. Wash the cabbage and chop fine.
2. Slice the onions and mince the garlic.
3. Keep the minced meat ready.
4. Keep the olive oil, tomato - chilli sauce and brown rice ready.
5. In a wok heat oil and add the minced meat. Add salt and black pepper powder. Cook till the pink colour is gone.
6. Add the minced garlic and sliced onions and stir well for 2-3 mins..
7. Add the brown rice, minced meat cabbage, tomato-chilli sauce, meat broth, salt and black pepper. Cook on low flame covered for 15-20 mins.
8. Set aside and garnish with parsley.

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