Easiest Way to Make Homemade Lean Turkey Chilli 🌶️
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We hope you got benefit from reading it, now let's go back to lean turkey chilli 🌶️ recipe. To cook lean turkey chilli 🌶️ you need 19 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Lean Turkey Chilli 🌶️:
- Use 332 g of 7% turkey thigh mince, or meat free alternative,.
- Take 1 tin of reduced salt/sugar baked beans, (420g),.
- You need 1 of red bell pepper, chopped into bite sized pieces, seeds removed.
- You need 160 g of chopped closed cap mushrooms,.
- Use 1 of onion, sliced,.
- Prepare 2 handfuls of baby leaf spinach, chopped,.
- Take 1 tbsp of tomato pureé paste,.
- Take 3-4 dashes of Worcester sauce,.
- Provide 1 of chicken stockcube,.
- Use Pinch of red chilli flakes to taste,.
- Provide 1 tsp of dried oregano,.
- Take 2/3 of rds level tsp hot chilli powder,.
- Get 1 of level tsp garlic granules,.
- Provide 1 tbsp of malt vinegar,.
- You need of Salt and pepper to season,.
- Take 300 ml of water,.
- Provide of Vegetable oil spray for frying.
- You need of To garnish:.
- Use of Fresh coriander (optional).
Instructions to make Lean Turkey Chilli 🌶️:
- Heat a large saucepan up over a medium to high heat and spray in some oil. Once hot add the onions, mushrooms and red pepper. Season with salt and pepper. Stir and add in the malt vinegar. Fry for a few minutes until the onion softens..
- Add in the oregano, chilli powder, tomato paste and garlic granules. Stir to coat the veg. Fry for another 2 minutes..
- Crumble in the stock cube. Add the baked beans and pour in a few dashes of Worcester sauce. Sprinkle in red chilli flakes to taste depending on how hot you like it. Pour in the water and turn the heat down and bring to a simmer..
- Add the spinach leaves and wilt them down into the chilli. Place a lid over the saucepan and simmer on a low to medium heat for around 15 minutes, returning to stir occasionally..
- Serve up with your choice of sides or just enjoy it alone in a bowl, it's lovely with some grated cheese on top. :).
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