Step-by-Step Guide to Make Super Quick Homemade Banana & Raspberry Breakfast Pudding

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Before you jump to Banana & Raspberry Breakfast Pudding recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to believe that "comfort" foods are not good for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. Some foods actually do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are excellent for eating if you wish to combat depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all chock-full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It's true: consuming a tuna fish sandwich can basically help you overcome depression.

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to banana & raspberry breakfast pudding recipe. You can have banana & raspberry breakfast pudding using 6 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Banana & Raspberry Breakfast Pudding:

1. Get 100 g of frozen raspberries.
2. Use 1 of frozen banana.
3. You need 100 ml of dairy free milk.
4. Prepare 1 tablespoon of gluten free granola.
5. Take 1 tablespoon of blueberries.
6. Provide 1 teaspoon of desiccated coconut.

Steps to make Banana & Raspberry Breakfast Pudding:

1. Place the raspberries, banana and dairy free milk in the blender Blitz until smooth.
2. Pour into a bowl Top with gluten free granola, blueberries and granola.

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