Step-by-Step Guide to Prepare Favorite Menma Recipe
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Before you jump to Menma Recipe recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been trained to believe that comfort foods are not good and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that, when you consume them, could better your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Cold water fish are excellent for eating if you wish to battle depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all loaded with omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It's true: chomping on a tuna fish sandwich can actually help you overcome depression.
As you can see, you don't need to eat all that junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to menma recipe recipe. You can have menma recipe using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Menma Recipe:
- You need 250 g of Bamboo shoots.
- Take 1 Tbsp of sesame oil.
- Prepare 800 g of Water.
- Take 10 g of Kombu.
- You need 15 g of Katsuoboshi.
- Provide 10 ml of Mirin.
- You need 30 ml of Dark Shoyu.
- Provide 30 ml of chashu sauce.
- You need 5 g of white sugar.
Instructions to make Menma Recipe:
- Make Dashi from Kombu and Katsuoboshi.
- Fry the menma in oil on low heat for 3 minutes.
- Combine all ingredients in pan and boil until liquid is evaporated.
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