Steps to Make Perfect Whole moong salad

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Before you jump to Whole moong salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been taught to believe that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be actually wonderful at beating back depression. Just see to it that you don't get rid of the yolk. Every time you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk particularly, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--function better. Try consuming some eggs to feel better!

So you see, you don't need junk food or foods that are not good for you to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to whole moong salad recipe. You can have whole moong salad using 15 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Whole moong salad:

1. Get 1 bowl of Boiled whole moong.
2. Take 1 cup of Boiled sweet corn.
3. Use 1 of tomato.
4. Prepare 1 of cucumber.
5. Get 1 of onion.
6. Use 2 spoons of Coriander leavers.
7. Take 1 of Carrot.
8. Get to taste of Salt.
9. Provide 1 of lemon.
10. Take 1/2 spoon of mustard.
11. Get 2 of green chillies, chopped.
12. Get 1 of spring curry leaves.
13. Use 1 of byadige menasu.
14. Take 1/4 spoon of asafoetida.
15. Use 1 tablespoon of coconut oil.

Instructions to make Whole moong salad:

1. Take one vessael, add boiled whole moong and boiled sweet corn.
2. Add tomato, cucumber and carrot.
3. Add onion, salt and coriander leaves.
4. Add lime juice and mix well. Heat a thadaka pan, add oil, mustard, byadigi chilli, green chilli, curry leaves, and asafetida, tempering is ready. Add tempering on the salad and mix yummy salad ready..

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