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Easiest Way to Prepare Any-night-of-the-week Vickys Omega-3 Baked Green Beans, GF DF EF SF NF

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Vickys Omega-3 Baked Green Beans, GF DF EF SF NF

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We hope you got benefit from reading it, now let's go back to vickys omega-3 baked green beans, gf df ef sf nf recipe. To cook vickys omega-3 baked green beans, gf df ef sf nf you need 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Vickys Omega-3 Baked Green Beans, GF DF EF SF NF:

  1. You need 250 g of green beans, trimmed.
  2. You need 2 tbsp of ground flax / linseed.
  3. Provide 1/2 tsp of sea salt.
  4. Take 1/4 tsp of curry powder.
  5. Take Pinch of black pepper.
  6. Take 1-2 tsp of olive oil.

Steps to make Vickys Omega-3 Baked Green Beans, GF DF EF SF NF:

  1. Preheat the oven to gas 7 / 210C /425F and line a baking tray with foil.
  2. Mix the flax, salt, pepper, curry powder and just enough oil together in a bowl to make a thick paste, then toss the beans through in batches until nicely coated.
  3. Spread over the baking tray and bake for 15 - 18 minutes until the flax coating is golden and the beans are crisping.
  4. These taste delicious with a curry sauce dip!.

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