Recipe of Any-night-of-the-week Beef shank stew

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Before you jump to Beef shank stew recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

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Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to beef shank stew recipe. To make beef shank stew you need 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Beef shank stew:

1. Use 1 kg of beef shanks.
2. Provide 4 of cloves.
3. Get 1 of chopped onion.
4. Provide of salt and pepper.
5. You need 2 of bay leaves.
6. Get of twig of rosemary.
7. Provide 1 can of wild mushrooms.
8. Use 1 tablespoon of flower.
9. Get 1 of small tub of yogurt.
10. Use of or cream.
11. Take 4 tablespoons of grated parmesan.
12. Take of freshly chopped basil to garnish.

Instructions to make Beef shank stew:

1. Brown meat, onions with herbs and spice, and cook in pressure cooker for 45minutes with 500 ml of water until meat is tender.....
2. Add a can of wild mushrooms, but oysters mushrooms will do equally fine..
3. Add yogurt and mix well. Cream is great as well but it's a meal with a lot of animal fat so it is lighter with yogurt.
4. Reduce sauce and add flower to thicken the sauce.
5. Sprinkle parmesan and fresh basil over your dish.
6. Serve with rice or potatoes but I chose gnocchi....

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