How to Make Homemade Lemon and Poppy seed Muffins

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Before you jump to Lemon and Poppy seed Muffins recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us have been trained to think that comfort foods are terrible and to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. Some foods really do raise your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Green tea is truly good for your mood. You were simply expecting to read that here, weren't you? Green tea is high in a specific amino acid called L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This will improve your brain's focus while simultaneously relaxing the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. And now you know green tea can help raise your mood too!

You can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to lemon and poppy seed muffins recipe. You can cook lemon and poppy seed muffins using 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Lemon and Poppy seed Muffins:

1. Use 3 cups of self raising flour.
2. Get 3 of eggs.
3. Use 1 cup of castor sugar.
4. Prepare 200 g of Stork margarine.
5. You need 1 TBS of poppy seeds.
6. Get 1 of lemon grated zest.
7. You need 1 TBS of lemon squeeze.
8. Take 250 ml of milk.

Instructions to make Lemon and Poppy seed Muffins:

1. Preheat oven 180 degrees Celsius.
2. In a mixing bowl mixes the poppy seeds, eggs and smooth your margarine with castor sugar.
3. Then mixes them with a hand mixer until they smooth and then add the flour and mixes.
4. Once mixed them add the zest of lemon, lemon squeeze and milk..
5. Mixes all and then prepare you muffins grease them and add cups to hold dough.
6. The poppy seeds and lemon.

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