How to Make Super Quick Homemade Spinach , Artichoke And Roasted Red Pepper Dip

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Before you jump to Spinach , Artichoke And Roasted Red Pepper Dip recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we ought to keep away from them. At times, if the comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.

Cold water fish are great if you would like to feel better. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: chomping on a tuna fish sandwich can really help you fight back depression.

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to spinach , artichoke and roasted red pepper dip recipe. You can have spinach , artichoke and roasted red pepper dip using 9 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Spinach , Artichoke And Roasted Red Pepper Dip:

1. Provide of dip.
2. Use 1 of can of atichoke quarters. 14 ounce size, drained.
3. Provide 2 of , 16 ounce bags frozen spinach.
4. Use 1 of roasted red pepper, diced.
5. Provide 1 cup of grated parmesan cheese,fresh.
6. Prepare 1 1/4 cup of mayonnaise.
7. Take 12 oz of shreded mozzarella cheese.
8. Provide 1 tsp of garlic salt.
9. Use 1 tsp of hot sauce, I like sriracha.

Instructions to make Spinach , Artichoke And Roasted Red Pepper Dip:

1. Preheat oven to 375°F..
2. Squeeze all liquid from thawed spinach. Add into a large mixing bowl..
3. To the spinach add the diced pepper, artichokes , cheeses , spices and mayo..
4. Mix well..
5. Place in one 7x 11 baking dish or two 8x8. You will serve in these so clean up edges from any excess..
6. Bake for 25 minutes or until lightly brown on top..
7. You can save one 8 x8 and cover tightly and freeze , uncooked for later use. Just take out and thaw and bake as directed above..
8. Serve this torn bits of freshly baked bread or favorite crackers. Fresh from the oven is best..
9. Recipe by Taylor68too..

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