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Simple Way to Prepare Any-night-of-the-week Bbq kaleji

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Bbq kaleji

Before you jump to Bbq kaleji recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Effect Your Health.

Many folks do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. It's also advisable to understand that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have very little nutritional value. This is why we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

Although some of you enjoy having your snack foods, as opposed to reaching for the chips try getting some nuts. One of many health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. Your entire body will use these types of fatty acids as a foundation for creating hormones which your body demands to stay healthy. A number of these hormones that are needed can only be created by having these fatty acids throughout your diet.

By simply following a number of the suggestions above you will find that you will end up living a healthier life. Also if you remove all the unhealthy food that you shouldn't be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to bbq kaleji recipe. You can cook bbq kaleji using 16 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Bbq kaleji:

  1. Take 1 of full Kaleji (with heart and kidneys) cut into small cubes.
  2. Take 3 of tomatoes (peel off the skin and cut them).
  3. Prepare 2 tbsp of Ginger garlic paste.
  4. Use 3-4 tbsp of BBQ sauce.
  5. Provide 2 tbsp of soya sauce.
  6. You need 1 tbsp of worestershire sauce.
  7. You need 1 tbsp of hot sauce.
  8. Use 1 tbsp of chilli sauce.
  9. Provide 1 tsp of red chilli powder.
  10. Take of Salt.
  11. Use 1 tsp of roasted cumin powder.
  12. Take 1/2 tsp of oregano leaves.
  13. Use 1/2 tsp of thyme.
  14. Provide 1/2 cup of oil.
  15. Prepare of Water as required.
  16. Use of Koila.

Instructions to make Bbq kaleji:

  1. Put oil in a pan and add Ginger garlic paste..
  2. Now add Kaleji and bhonofy it..
  3. Now add tomatoes, red chilli powder, roasted cumin powder and bhonofy it..
  4. Add water to tenderize it..
  5. When Kaleji is tenderized, add BBQ sauce, worestershire sauce, soya sauce, chilli sauce, hot sauce, oregano leaves, thyme and salt..
  6. Again bhonofy it. Take heated Koyla in a foil and put in between it, put few drops of oil on heated koyla and cover it with lid for 1 minute..
  7. Now serve it hot with different types of chutneys/ ketchup..

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