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Recipe of Award-winning Roasted Asparagus

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Roasted Asparagus

Before you jump to Roasted Asparagus recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us believe that comfort foods are not good for us and that we must avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be extremely healthy and good for you. A number of foods actually do improve your mood when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, you might be surprised to discover, are great at fighting depression. You must make sure, though, that what you make includes the yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and be happy!

As you can see, you don't need junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to roasted asparagus recipe. To cook roasted asparagus you only need 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Roasted Asparagus:

  1. Use of Asparagus.
  2. Prepare of Grated parmesan cheese.
  3. Provide of Shredded mozzarella cheese.
  4. Use of Garlic salt.
  5. Take of Olive oil.

Steps to make Roasted Asparagus:

  1. Preheat oven to 400 degrees.
  2. Wash asparagus thoroughly. Put down foil on baking sheet and spray with non stick cooking spray..
  3. Line the asparagus in a single layer on prepared baking sheet. Drizzles with olive oil, sprinkle with garlic salt and parmesan cheese. Let it cook for about 15 minutes in the oven. After 15 mintues take out of oven and sprinkle with shredded mozzarella cheese (to your liking) and bake for and additional 5-10 mintues until golden brown. Then enjoy!.

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