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Recipe of Favorite Rice with beans

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Rice with beans

Before you jump to Rice with beans recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Are Going To Effect Your Health.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Its also wise to understand that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. In the following paragraphs we shall be going over foods that you ought to be eating that can help you remain healthy and balanced.

When it comes to sitting down to supper you should also think about lean proteins and fish such as salmon. The fantastic thing about salmon is that as well as other nutrients additionally it is loaded with Omega-3. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. Also before preparing your steak you will need to trim the fat that you can see from it to keep from eating extra fat.

For those who want to get started living a more healthy life the tips above are able to help you do that. The one thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to rice with beans recipe. To make rice with beans you only need 4 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Rice with beans:

  1. Provide 1 cup of beans.
  2. Prepare 2 cup of rice.
  3. Provide 1 of small onion decid.
  4. Provide 6 cup of water.

Steps to make Rice with beans:

  1. Pick your Beans to rid it of any dirt and soak it in enough water to totally submerge the Beans and leave it for a minimum of 3 hours on the countertop or leave it overnight in the Fridge..
  2. Rinse the Beans and transfer it to a Pot, add the Onion and Water, cover it up and leave to cook for about 50 minutes or till you can easily crush it with your finger. Rinse the Rice thoroughly until the water comes out clear stir in rice and Salt with the Beans, add Water if necessary. Return to a boil, reduce heat to medium-low, cover and cook for 20 minutes without removing the lid. Fold the Rice and Beans together gently and serve with your desired Sauce or Stew. Enjoy your Nigerian Rice and.
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