Recipe of Quick Mocktail with Basil seeds🍹🍹

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Before you jump to Mocktail with Basil seeds🍹🍹 recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been taught to believe that "comfort" foods are not good for the body and should be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that basically can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Grains can be good for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These grains can help you feel full for longer as well, which is a mood improver. Feeling hungry can be a real downer! The reason these grains help your mood so much is that they are not difficult to digest. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to mocktail with basil seeds🍹🍹 recipe. You can have mocktail with basil seeds🍹🍹 using 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Mocktail with Basil seeds🍹🍹:

1. Provide As required of Blue Curacao fruit flavoured syrup.
2. Get As required of Sprite, can be switched for any lemon/lime soda.
3. Provide slices of Lemon.
4. Provide As required of Sugar syrup.
5. Prepare As required of Ice.
6. Take 2 tsp of Basil seeds.

Instructions to make Mocktail with Basil seeds🍹🍹:

1. Place lemon rind & lemon juice in a glass..
2. Mash together using the handle of a wooden spoon, to release the bitter oils from the lemon rind..
3. Add Blue Curacao fruit-flavored syrup and mix..
4. Add ice and fill up with sprite..
5. Decorate with a slice of lemon, basil seeds, and a straw..

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