Recipe of Speedy Cabbage Barley Soup

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Before you jump to Cabbage Barley Soup recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we must stay away from them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be very healthy and good for us to eat. Some foods honestly do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.

Eggs, believe it or not, are fantastic for helping you fight depression. Just see to it that you do not throw away the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can really help you improve your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--function better. Consume an egg and jolly up!

As you can see, you don't need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to cabbage barley soup recipe. You can cook cabbage barley soup using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Cabbage Barley Soup:

1. Take 1 cup of chopped purple cabbage.
2. Take 1 bowl of cooked Barley.
3. You need 1 of tomato.
4. You need 1 of onion.
5. Take 2 of green chilli.
6. Get to taste of Salt.
7. You need 1 spoon of Jeera /cumin seeds.
8. Use 1 spoon of black pepper powder.
9. Get 1/2 spoon of Jaggery.
10. Prepare 1/2 tsp of Dry mango powder.
11. Use 1 tbsp of butter.

Instructions to make Cabbage Barley Soup:

1. Keep ready all ingredients.
2. Heat the cooker or kadai, add butter, jeera seeds, green chilli and fry them. Add onion and fry them..
3. Add cabbage and tomato mix well..
4. Add salt, dry mango powder, pepper powder, jaggery and mix well..
5. Add water and barley boiled water.
6. Add cooked barley and mix..
7. Once it boiled, cabbage Barley soup ready..

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