Recipe of Super Quick Homemade Beef Mince Meat

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Before you jump to Beef Mince Meat recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the happier you'll feel. Not only that but nuts, in particular, are a terrific protein source.

So you see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to beef mince meat recipe. You can cook beef mince meat using 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Beef Mince Meat:

1. Take 500 g of beef mince meat.
2. You need 2 of Carrot.
3. Prepare 2 of medium potatoes.
4. Use of Small amount of green beans.
5. Take To taste of ground pepper.
6. Take To taste of salt.
7. Provide To taste of Rajah.
8. Prepare To taste of bbq.
9. You need To taste of steak n chop spice.
10. Provide 1 of Tomato grated.
11. Prepare 1 tsp of sugar.
12. Use 2 tbs of Minestrone.
13. Get 2 tbs of Brown onion.
14. Get of Drizzle small amount of oil.
15. Get 1/2 of beef stock.

Instructions to make Beef Mince Meat:

1. Peel your carrots and potatoes and boil them aside for 15 minutes.
2. Chop your onion and start to fry and add dry ingredients and beef stock.
3. Then add the mince meat cook it, while it's cooking drain the water from the vegetables.
4. Pour your grated tomato stir it and then add your vegetables.
5. The mince meat is now cooked and pour your soup thickener on the mince pot and pour small amount of water to make it thick and soup like..
6. I will cook pap now to eat with my kids.

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