Recipe of Super Quick Homemade Red bean salad

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Before you jump to Red bean salad recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Are Going To Effect Your Health.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or negatively. It's also advisable to understand that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have little or no nutritional value. In this article we shall be going over foods that you need to be eating that can help you stay healthy and balanced.

Another thing you will want to be sure of is that your eating enough of is your vegetables as this will also be able to have a good impact on your health. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables in addition have potassium. One of the vegetables which will supply you with the potassium you will need is broccoli. Another thing you might want to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

By simply following a number of the suggestions above you will notice that you'll be living a healthier life. Also if you remove all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to red bean salad recipe. To make red bean salad you need 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Red bean salad:

1. You need 2 cup of red beans boiled.
2. You need 1 of medium potato boiled.
3. Take 1 of small onion thinly chopped.
4. Take 1 of large tomato thinly chopped.
5. Prepare 1/2 of capsicum cut into small cubes.
6. Get 1/2 tsp of salt.
7. Provide 1 tsp of chaat masala.
8. Prepare 2 of lemon juiced.

Steps to make Red bean salad:

1. Boil red beans for 30 minutes or until tender.boil potato peel and cut into small cubes.
2. Add beans potato onion tomato capsicum in a bowl add lemon juice salt and chaat masala..
3. Mix well.serve and 😉.

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