Simple Way to Make Favorite Kale Barley Bowl
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We hope you got benefit from reading it, now let's go back to kale barley bowl recipe. To make kale barley bowl you need 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Kale Barley Bowl:
- Provide 1/2 cup of Barley, uncooked.
- Prepare 1/2 bunch of Kale.
- Use 1 packages of Extra-firm tofu, pressed.
- You need 1/3 head of Cauliflower.
- Prepare 1/4 cup of Hummus.
Instructions to make Kale Barley Bowl:
- Preheat an oven to 400°F. Chop the cauliflower into small florets and the tofu into 1/2-inch cubes. Roast both on a sheet for about 40 minutes, until golden..
- Cook the barley according to package directions..
- Steam the kale in a steamer for about 5 minutes..
- Combine all ingredients in a bowl, season to taste..
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