How to Make Speedy Banana malpua

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Before you jump to Banana malpua recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. A number of foods actually do boost your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Cold water fish are great for eating if you are wanting to fight depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all loaded with omega-3 and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

As you can see, you don't need junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to banana malpua recipe. To cook banana malpua you only need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Banana malpua:

1. Get 1 of Banana.
2. Provide as required of Milk powder.
3. Use 2 tbspn of Suji.
4. Provide 2 spoon of Maida.
5. Use 5 bowl of Atta..
6. Prepare As needed of Ghee.
7. Provide as per taste of Sugar.
8. Take as required of Milk.
9. Get As needed of Elachi for flavour.

Steps to make Banana malpua:

1. All ingredients mix in jar and make a blend paste.
2. 20 minutes to rest.
3. Make a sugar syrup.
4. Take a pan put a ghee in it when it's become hot take a better of malpua and deep fry into a pan.
5. When it's become brown take away and put in a sugar syrup.
6. Your malpua is ready to serve.

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