Step-by-Step Guide to Make Any-night-of-the-week Ciabatta

Hey everyone, welcome to my recipe page, looking for the perfect Ciabatta recipe? look no further! We provide you only the perfect Ciabatta recipe here. We also have wide variety of recipes to try.

Before you jump to Ciabatta recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we need to keep away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be very nutritious and good for us to consume. Several foods actually do elevate your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, in particular, are a great source of protein.

So you see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to ciabatta recipe. You can have ciabatta using 11 ingredients and 14 steps. Here is how you do it.

The ingredients needed to prepare Ciabatta:

1. Get of Biga.
2. You need 175 grams of strong white flour.
3. Provide 1/2 tsp of active dry yeast.
4. You need 200 ml of warm water.
5. Use of dough.
6. Prepare 325 grams of strong white flour.
7. Provide 1/4 tsp of active dry yeast.
8. Prepare 1/2 tsp of sugar.
9. Take 8 grams of salt.
10. Use 80 ml of water.
11. Prepare 2 tbsp of olive oil.

Steps to make Ciabatta:

1. Mix together the biga ingredients thoroughly and leave covered for 12 hours.
2. Dissolve the salt in the water and add the dough ingredients to the biga (salty water last) - mixing well.
3. Continue mixing until a wet dough is formed..
4. Stretch and fold the dough with oiled hands for 5-10 minutes.
5. Leave to autolyse for 30 mins.
6. Stretch and fold again for another 5 minutes..
7. Leave to prove for another hour. You can repeat the stretching and leaving process several times if needed to get workable dough..
8. When dough is very soft and has increased substantially in volume (and feels light and airy) - divide into two pieces.
9. .
10. Stretch into rectangles approx 1 inch thick and place on oiled baking trays (or one big tray)..
11. Sprinkle dough generously with flour.
12. Cover and leave to prove for another hour.
13. Bake at 200°C for 25-30 mins until golden, crisp and sounds hollow underneath when tapped..
14. Allow to cool for at least 15 mins before cutting..

If you find this Ciabatta recipe valuable please share it to your close friends or family, thank you and good luck.