Step-by-Step Guide to Make Ultimate ‘Peanut-ae’ Beans

Hello everybody, welcome to my recipe site, looking for the perfect ‘Peanut-ae’ Beans recipe? look no further! We provide you only the perfect ‘Peanut-ae’ Beans recipe here. We also have wide variety of recipes to try.

Before you jump to ‘Peanut-ae’ Beans recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we must keep away from them. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be super healthy and good for you. Several foods really do boost your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are great for eating if you are wanting to battle depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain's gray matter. It's the truth: consuming tuna fish sandwiches can truly help you battle your depression.

So you see, you don't need to eat junk food or foods that are not good for you to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to ‘peanut-ae’ beans recipe. You can have ‘peanut-ae’ beans using 6 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare ‘Peanut-ae’ Beans:

1. Prepare 350 g of Beans.
2. Prepare of *Beans can be replaced with Spinach, Carrot, Asian Mushrooms (e.g. Shiitake & Shimeji), Broccoli, Asparagus or other vegetables.
3. You need of <‘Peanut-ae’ Sauce>.
4. Use 1/4-1/3 cup of Roasted Unsalted Peanuts *ground.
5. You need 1 tablespoon of Sugar.
6. Use 2 tablespoons of Soy Sauce.

Steps to make ‘Peanut-ae’ Beans:

1. Grind Roasted Unsalted Peanuts fairly finely, add Sugar and Soy Sauce, and mix well to make sauce..
2. Cut Beans in bite size and boil until tender, then drain. Combine Beans and the sauce..

If you find this ‘Peanut-ae’ Beans recipe helpful please share it to your friends or family, thank you and good luck.