Step-by-Step Guide to Prepare Award-winning Eggplant chips
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Before you jump to Eggplant chips recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been conditioned to think that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are some foods that really can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Put together a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more serotonin in your brain, the better you'll feel. Nuts, on top of bettering your mood, can be a great protein source.
See, you don't need to consume all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to eggplant chips recipe. You can cook eggplant chips using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Eggplant chips:
- Use 3 of Eggplant.
- Get As needed of Oil.
- Use to taste of Salt.
- Prepare 1/2 tsp of Red chilli powder.
Instructions to make Eggplant chips:
- Take egg plant(bengan) cutbit in to slice.
- Deep fry it.
- Our egg plant chips is ready.
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