Steps to Make Favorite Grilled T-Bone Steak
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Before you jump to Grilled T-Bone Steak recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
For the most part, people have been taught to believe that "comfort" foods are bad for the body and should be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. Some foods honestly do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these nuts are high in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The higher your serotonin levels, the happier you will feel. Nuts, on top of raising your mood, can be a superb source of protein.
You can see, you don't need junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to grilled t-bone steak recipe. To make grilled t-bone steak you need 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Grilled T-Bone Steak:
- Take 3 of T-Bone Steak pieces.
- Provide 1/2 tsp of Steak 'and Chops Spice.
- You need 1/2 tsp of BBQ Spice.
- Prepare 1/2 tsp of Salt.
- Provide 1/4 tsp of Pepper.
Instructions to make Grilled T-Bone Steak:
- Drizzle all the spices into the steak.
- Add salt and pepper as well.
- Make sure the steak is well seasoned.
- Base pan with a little bit of olive oil and add the seasoned raw steak.
- Place pan is 180deg preheated oven, turning occasionally until golden brown.
- Serve.
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